How to spend a healthy winter with tea ?

We already heard that tea is a good medicine.

Here a simple recipe that will boost your natural defenses and fight this winter’s soar throats .

Put in a jar some lemon slices, honig and Ginger. Pour some tea above. Close the jar and put it in the fridge till a jelly comes out.

In a jar, put some lemon slices, honey and ginger. Cover the ingredients with some tea. Close the jar and store it in the fridge till a jelly is formed.

Take a spoonfull of this tea jelly  every day by diluting it in a cup of hot water.

The combined action of honey, lemon, ginger and tea will help you spend the winter months in good shape.

Kept in the fridge, this jelly can last 2 to 3 months.

Enjoy a healthy winter !

Winter Tea

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